Tuesday, November 29, 2011


Yesterday I went to the gym to try the classes with visions of going every day and mastering the classes.  The latter part of that sentence is hysterical since I am coordination challenged but I like to dream big.

This morning I woke up and all my muscles ached and I have a migraine that I have not been able to shake.  Today's class is step and sculpt.  I am determined to at least make it to the gym and get some kind of work out in.  30-45 minutes between the treadmill and the eliptical could work but it really wasn't what I had in mind today.  My reward for going to the classes Monday-Wednesday is the Zumba class on Thursday. 

What to do?

I am determined to go and to get sweaty.  Migraine or not, I have to work out.  This is what happens to me frequently.  I am excited to get started and have high hopes and expectations then my body decides it doesn't want to succumb to my plans.  I hurt myself or have a flair up or come down with a migraine that refuses to die. 

Sorry Body, I am doing this for your own good.  You will thank me later.  Today you may rebel and throw a temper tantrum but you're going to have to do it my way anyways so the sooner you adjust to that, the better it will be for us.

I am determined to hit my goals.  I am not posting all of them here but I am committed and by posting my struggles and issues, maybe I will overcome them hopefully encourage someone else thru their struggles. 

1 comment:

  1. I am so impressed with your determination and focus! Go Joyce!