Yesterday I went to the gym to try the classes with visions of going every day and mastering the classes. The latter part of that sentence is hysterical since I am coordination challenged but I like to dream big.
This morning I woke up and all my muscles ached and I have a migraine that I have not been able to shake. Today's class is step and sculpt. I am determined to at least make it to the gym and get some kind of work out in. 30-45 minutes between the treadmill and the eliptical could work but it really wasn't what I had in mind today. My reward for going to the classes Monday-Wednesday is the Zumba class on Thursday.
What to do?
I am determined to go and to get sweaty. Migraine or not, I have to work out. This is what happens to me frequently. I am excited to get started and have high hopes and expectations then my body decides it doesn't want to succumb to my plans. I hurt myself or have a flair up or come down with a migraine that refuses to die.
Sorry Body, I am doing this for your own good. You will thank me later. Today you may rebel and throw a temper tantrum but you're going to have to do it my way anyways so the sooner you adjust to that, the better it will be for us.
I am determined to hit my goals. I am not posting all of them here but I am committed and by posting my struggles and issues, maybe I will overcome them hopefully encourage someone else thru their struggles.
I am so impressed with your determination and focus! Go Joyce!
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