Well, we hit the gym again tonight and I am already feeling it. I worked on the bike at a higher level than I ever have. Oh my goodness, my legs are feeling it. I can't tell you how mush like they feel. After the bike I did hip abduction/hip adduction exercises and then 10 lb hand weights instead of the 8 lbs I had used last time.
I am doing a recovery day tomorrow and then will have to go a little late on Thursday as it is my day with Grandma.
I have my goal and I am determined to reach it. It will take a while and I may suffer setbacks but I will get back up and keep moving.
Well, that's all I have for tonight.
Sweet dreams.
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